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Secondary School Week 2 Wednesday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Vegetable Soup (Secondary)

Homemade warming and hearty vegetable soup served with a slice of thick 50/50 bread

48kcal (199kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
0.78g
May Contain Celery
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Secondary)

One Slice to be served with Soup

79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Soup (Secondary)   Add To Meal 48kcal
199kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.9g 		Salt Amount: M
0.78g
Bread for Soup (Secondary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Beef Cannelloni (Secondary)

Homemade Beef Mince Bolognaise Filled Cannelloni in a Rich Italian Style Tomato Sauce topped with hot and Bubbling Mozzarella served with Todays Sides

355kcal (1487kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
0.37g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Spinach & Ricotta Cannelloni (Secondary)

Homemade Spinach & Creamy Ricotta Filled Cannelloni in a Rich Italian Style Tomato Sauce topped with hot and Bubbling Mozzarella served with Todays Sides

239kcal (1001kJ)
Fat
Fat Amount: L
8.3g
Saturates
Saturates Amount: L
4.3g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
0.40g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Beef Cannelloni (Secondary)   Add To Meal 355kcal
1487kJ 		Fat Amount: M
17g 		Saturates Amount: H
7.3g 		Sugars Amount: L
6.9g 		Salt Amount: L
0.37g
Contains: Wheat
Spinach & Ricotta Cannelloni (Secondary)   Add To Meal 239kcal
1001kJ 		Fat Amount: L
8.3g 		Saturates Amount: L
4.3g 		Sugars Amount: L
8.3g 		Salt Amount: L
0.40g
Contains: Wheat

Today's Sides

Each portion contains


Add To Meal    Coleslaw (Secondary)

Fresh and Crunchy Homemade Slaw with a creamy light mayonnaise dressing served as one of today's sides

32kcal (135kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.02g
Contains Eggs
Suitable for a Vegetarian Diet
Add To Meal    Mixed Vegetable Batons (Secondary)

Freshly Prepared Carrot and Cucumber Batons offered as part of any main or Grab and go Meal

19kcal (80kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.03g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Coleslaw (Secondary)   Add To Meal 32kcal
135kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.02g
Mixed Vegetable Batons (Secondary)   Add To Meal 19kcal
80kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.03g

Carbohydrates

Each portion contains


Add To Meal    Garlic Bread (Secondary)

Freshly prepared Garlic Bread to be served as part of the Main Meal

100kcal (419kJ)
Fat
Fat Amount: M
2.5g
Saturates
Saturates Amount: M
0.6g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Garlic Bread (Secondary)   Add To Meal 100kcal
419kJ 		Fat Amount: M
2.5g 		Saturates Amount: M
0.6g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Contains: Wheat

Desserts

Each portion contains


Add To Meal    Homemade Apple Crumble (Secondary)

Homemade Buttery Apple Crumble served with Rich & Creamy Custard

175kcal (730kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: M
8.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Custard (Secondary)

Smooth and creamy fresh made custard to be served over homemade Apple Crumble

109kcal (455kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
0.14g
Contains Milk
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Homemade Apple Crumble (Secondary)   Add To Meal 175kcal
730kJ 		Fat Amount: M
5.0g 		Saturates Amount: L
1.4g 		Sugars Amount: M
8.9g 		Salt Amount: L
<0.01g
Contains: Wheat
Custard (Secondary)   Add To Meal 109kcal
455kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
1.4g 		Sugars Amount: L
6.1g 		Salt Amount: L
0.14g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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